- Stay hydrated throughout the day, especially when working in the heat.
- Watch for signs of heat stress (dizziness, headache, nausea, excessive sweating).
- Wear and inspect the appropriate personal protective equipment (PPE).
- Protect yourself from the sun with sunscreen, a hat, and shade breaks.
- Keep work areas clean to prevent slips, trips, and falls.
- Report unsafe conditions, near misses, and incidents immediately.
- Use proper lifting techniques and mechanical aids when available.